Ep. 56 Unveiling the Inner Child: Overcoming the Fear of Being Seen and Heard

In this episode, I explore the root of my fear of being seen and heard, tracing it back to my childhood experiences.

Despite launching my podcast and embarking on a journey to help others, I recognize that I still hold onto childhood trauma that prevents me from fully embracing my identity. I share my personal struggles and encourage listeners to confront their own fears and hidden emotions. I emphasize the importance of letting go of the protective shield of the inner child, allowing oneself to have fun and play, and ultimately stepping into adulthood with confidence and authenticity. This episode aims to inspire listeners to break free from their hiding places and share their unique gifts with the world, knowing that there are people waiting to hear and benefit from their perspectives and experiences.

In this episode you will learn:

  • How our inner child still works hard to protect us as adults.
  • The power of not hiding.
  • How people need to hear what YOU have to offer.

Connect with me:
Instagram: https://www.instagram.com/heidischalkcoaching/

Listen to the Be S.H.E. Podcast here:
Apple: https://podcasts.apple.com/us/podcast/be-s-h-e/id1672640446
Spotify: https://open.spotify.com/show/0vhrlr8V8NQ1XXwe6WHcqa